“Jackfruit”

  • Known for its peculiar scent, the durian is a giant-sized tropical fruit that’s originate from South-East Asia.
  • If you have seen a jackfruit, the durian shares a similar appearance—only it’s much larger in size.
  • Jackfruit commonly features in a variety of Thai, Malaysian and Indonesian dishes – both sweet and savory.
  • By “peculiar” scent, what I really mean is “terrible”.
  • There are many words to describe this smell, but perhaps the most people telling one is “smells like a gym sock.”
  • the taste of jackfruit is pretty good – sweet, creamy, and kind of nutty.
  • Durians have an interesting nutritional profile too.
  • Interestingly , they are one of the only fruits to contain a decent amount of carbohydrate and fat.
  • Per 100g, the durian supplies ;

Calories: 147 kcal

Carbohydrate: 27.1g

Fiber: 3.8 g

Sugar:

Fat: 5.3 g

Protein: 1.5 g

Vitamin C: 14% RDA

Vitamin B1: 6% RDA

Vitamin B6: 4% RDA

Manganese: 4% RDA

Potassium: 4% RDA

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By DR. SACHIN AND DR. MRUNAL

Love to share the world 🌍 of knowledge.Don't be afraid to learn. Knowledge is weightless, a treasure you can always carry easily.

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