Blueberry

Nutritional information of Blueberries

Blueberries Nutritional breakdown per 100g (10);

Calories: 57 kcal

Carbohydrate: 14.5 g

Fiber: 2.4 g

Sugar: 10 g

Fat: 0.3 g

Protein: 0.7 g

Vitamin K: 24% RDA

Manganese: 17% RDA

Vitamin C: 16% RDA

Vitamin B6: 3% RDA

Vitamin E: 3% RDA

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By DR. SACHIN AND DR. MRUNAL

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